So today was weigh in....I am 137.3. I'm guessing this is because I have gained muscle because of the strength training and protein shakes. Also it's that time of month and middle of the day. I took a picture though and there's a bit of a difference. I can definitely feel a difference and I feel stronger. My goal for next weigh in is 134lbs. So a month to lose 3lbs sounds reasonable. Ultimately I want to get down to 125lbs, but I'm really just looking to feel better and are myself as better so its not too much about the scale!
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