So these past two weeks I've worked out 6 days a week. I've also have been taking my protein shake after each workout. I've been combining that shake with bananas and frozen fruit to make a smoothie as my lunch. I feel better, haven't really seen much of a difference yet. Also, the scale doesn't seem to be on my side because its saying I'm gaining weight? I'm hoping that's just muscle and the fact I'm bloated. I'm gonna stick with it though until I see results. I've got the exercising part down but I think I need to stricken up my diet. Lastly, I just signed up for the Detroit Free Press half-marathon so this gives me something to train for! Can't wait!!



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