Day 3-the end

So I am officially done with the military diet since yesterday was day three! It really wasn't even bad at all. If you're looking to lose weight fast for an event I would definitely suggest this diet then. I woke up this morning to weigh myself: I started at 138.7lbs and when I weighed myself after day three I weighed in at 135.7lbs!!! I lost three pounds in three days! I'm thinking about doing this diet starting March for spring break. So this has given me new inspiration to begin eating healthy and not gain those three pounds back. I feel great!